The SEO Rehab & Intervention was a great session oh how we are all addicted to something in our industry. Granted it was a bit of an un-structed session, but that’s what made it entertaining. The discussion flowed from chocolate cake to Twitter and SEO.
Here are a few good tips:
- Spend your time on what your doing next. Things change, so should you.
- Why check your page rank daily when it changes quarterly?
- When page rank does change, and if yours goes down, check the sites in your industry. Did they all go down? If so, stop panicking.



![[StumbleUpon]](/wp-content/themes/TopRank06/images/stumble-big.png)
![[Sphinn]](/wp-content/themes/TopRank06/images/sphinn-big.png)
![[Google]](/wp-content/themes/TopRank06/images/google-bookmark-big.png)
![[Twitter]](/wp-content/themes/TopRank06/images/twitter.png)
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